Supporting your body is not as hard as the industry would want you to believe.

 

However, when we are learning a

new skill sometimes having someone walk alongside us increases our success rate. I have taught many types of classes and they fluctuate defendant on needs of the community.

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I typically run these classes quarterly or upon request.

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If you are interested, the best thing to do is contact me to get a revised schedule,

pricing (if applicable) and location list.

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Examples of classes:​

• Foundations of nutrition and digestion

• Nature isn't a monoculture, The Microbiome

• Blood and Sugars

• The unToxic Home

• Cooking with Ferments*

• Cooking like our Ancestors*

• Bone broth, How and Why?*

*Offered in-person class only

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